Western Wellbeing Yoga

Pip offers yoga classes and private yoga sessions for all ages and abilities.

PIP 5
About Me

Welcome To Western Wellbeing

I began practicing yoga in my early 20s and was inspired by how much better I felt mentally and physically when I practiced. It became my go-to at the end of a stressful day, helped me through my pregnancies, and calmed me when my work-life balance was nonexistent.

In 2017, fed up with the unsustainable demands of my career in the corporate world, I retrained as a yoga teacher and founded Western Wellbeing, a yoga and wellness business. I wanted to use my skills to help people in a holistic and tangible way and there is nothing more rewarding than helping people to make a positive change in their lives.

When I'm not teaching I love being at home with my family, spending time with friends, swimming in the sea, walking the coast path, playing in the woods, singing, dancing, and reading.

Services

What I Offer

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Yoga

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures…

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Somatic Yoga

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My Gallery

I will help you to make positive choices every day that will make you a happier and healthier person.

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Blog

Our Latest Articles

Wellbeing Matters

Wellbeing is most usefully thought of as a dynamic process that gives people a sense of how their lives are going, through the interaction between…

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Body and Mind

The mind and the body are not separate; what affects one, affects the other. If your mouth waters at the thought of your favourite food,…

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Five steps to mental wellbeing

Evidence suggests that there are five steps we can all take to improve our mental wellbeing. If you give them a try, you may feel…

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